Where there is Hope, there is Healing

Our work lies in helping people navigate the difficulties of life, develop healthy ways to better manage anxiety and find hope where there seems to be none. Life can be hard, but no one needs to walk through it alone.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Where there is Hope, there is Healing

I've had the privilege of providing therapy services for almost 20 years. I specialize in the treatment of Anxiety and Depression. I understand how life, relationships and our circumstances can negatively impact us, at times. I believe there is always hope for healing, when someone puts in the effort to make the changes they want to see in their lives. I have a heart for providing therapy services and support to other Clinicians, as well. As Clinicians, we can often times forget to take care of ourselves and address our own needs and struggles. It is a privilege to offer support to others in the helping profession. Whether you are struggling with life-hindering depression, battling with crippling anxiety, or you are a Clinician who needs to unpack all you carry, it would be my pleasure to walk with you on your journey.
Theresa Benskin
LCSW

Services

  • Depression
  • Anxiety
  • Support for Therapists

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling
  • Coaching
  • Emotionally Focused
  • Family Systems
  • Family/Marital Therapy
  • Gottman Method
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Cognitive Processing Therapy (CPT)

Insurance Accepted

  • Aetna
  • Cigna
  • Anthem
  • Blue Cross

Fees

  • Individual Therapy: $125 - $200
  • Couples Therapy: $125 - $200
  • Clinician's Therapy: $125 - $200
  • Family Therapy: $125 - $200
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